It is super straight forward to make your personal kombucha tea, which can be amazing because the retailer purchased sort could be super pricey. After you make kombucha, you are basically hopping up a colony of healthy bacteria with sugar and caffeine. All you’ll want to whip up a batch of one’s personal kombucha tea is sugar, black or green tea bags, and also a SCOBY (extra on the SCOBY beneath!).
Kombucha tea is complete of wellness positive aspects. This fermented food has a great deal of “good” bacterial, sort of like you’d discover in yogurt, that is great for digestion. It also consists of plenty of B vitamins and vitamin C!

Ingredients

1 gallon container using a lid
SCOBY – you’ll be able to get a single from a friend or make your personal
four bags of green or black tea – it is possible to experiment with distinctive teas, as long as the tea you use is caffeinated.
1 cup of sugar1 gallon of water
cheese cloth or possibly a cloth napkin
rubber band

Directions

Boil your water, then combine it using the tea bags and the sugar inside your container. You want to steep your tea for a minimum of half an hour. As soon as the tea is steeped, you’ll need to wait until the water gets down to room temperature, so you won’t damage your SCOBY!
Drop the SCOBY in to the tea mixture, cover the container with cheese cloth, and rubber band it shut.
Stick the container in a cool, dark place, like the back of a cabinet, and let it steep for 10 days.
As soon as your kombucha is ready, transfer the SCOBY along with sufficient kombucha to cover it to a separate container, put the lid on your kombucha container and refrigerate it.
That is it! You’re able to take pleasure in tasty, homemade kombucha tea. At times when you’re producing kombucha your SCOBY will multiply. If it does, you may hook up a friend who desires to begin brewing her personal kombucha!

Acquiring a SCOBY

The real trick to generating kombucha at property is obtaining your hands on a SCOBY. Right here are several resources:
Phone a friend. Got a friend who tends to make kombucha? Ask if she has an added SCOBY or perhaps if she can cut you off portion of hers.
Get a single. Gem Cultures sells SCOBY starters.
Make a single. You could truly make a SCOBY! The folks at Food Renegade have deets on tips on how to do it.

Have any of you guys created your personal kombucha tea? What kind of tea did you use, and how did it turn out?